Parenting is one of life’s greatest adventures, and it begins not at birth, but at conception. From that moment, both mother and father are called into an intentional journey of bonding, nurturing, and guiding their child. The first 19 years of a child’s life are not merely about caregiving; they are a foundation for lifelong…
In many Ugandan homes, the holidays are a rare opportunity for family members to be under one roof. Children are home from boarding school. University students have returned from their hostels. Even working sons and daughters, if they are fortunate, may take a couple of days off or spend the weekend at home. But the…
Every family faces challenges, and each one is unique in its own way. People hold different perspectives and experiences, which means conflicts are sometimes inevitable. It is not easy for individuals to live together without disagreements, misunderstandings, or disputes. However, conflicts can be healthy when properly managed, as they help us recognize our strengths and…
The COVID-19 pandemic remains one of the greatest disruptions of our time. It didn’t just affect health and the economy; it completely transformed the way we work. It exposed just how fragile traditional work structures were in the face of a crisis. Suddenly, it became clear that the ways of working we once thought were…
As school holidays begin, many children will spend close to a month at home, in communities, or traveling to visit relatives and friends. While the break offers rest and rejuvenation, it also presents serious risks especially when children are left unsupervised or exposed to unsafe environments. Some parents rarely take a keen interest in knowing…
Parenting is an intricate dance of nurturing, guiding, and supporting our children as they grow. One often overlooked aspect is how we praise them especially in front of their siblings or in public. While praise is usually seen as positive reinforcement, the way it is given can sometimes have unintended consequences, particularly for children who…
The issue of drug and substance use is becoming increasingly prevalent in our society, especially in schools and universities. Many children are involved in drug use, yet parents often remain unaware of what is happening in their lives. A university student once confided in me that he was struggling with alcohol addiction and was working…
In life, conflict is inevitable. Misunderstandings can arise between individuals, organizations, or families. These conflicts can tear down even the strongest families or, if handled with maturity and reconciliation, strengthen them. However, when couples fight, it is often the children who suffer silently. These wounds are not always visible, but they manifest in children’s behavior,…
In recent days, Uganda like many other countries has been grappling with the persistent issue of corruption among its leaders. The media is inundated with reports of misused public funds, abuse of authority, and the subsequent legal battles that follow. As parents, we often discuss these matters in hushed tones, uncertain of how to explain…
One of the most pressing challenges facing learners today is the increasing number of health-related complaints. Many students report ailments such as ulcers and other gastrointestinal complications. A major contributing factor is poor eating habits. Some learners intentionally skip meals often influenced by peers, appetite issues, or misconceptions about dieting and body image. Others may…
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